How You're Telling Your Body What You Want From It, Even When You Don't Know It
I talk to clients a lot about the importance of intentional communication with our bodies. I say "intentional" because you're always telling
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Neelou Saleh
- Dec 6, 2021
- 2 min
The Difference Between Massage & Chiropractic
Both can be used to help relieve pain from dysfunction and misalignment in the body, so a lot of clients have asked me this question over th
44 views
Neelou Saleh
- Jun 30, 2021
- 6 min
What You Get From a $110 Massage
If I expect you to work your budget for $95 for a massage every week, month, or quarter, it’s my job to tell you what you’re buying.
153 views
Neelou Saleh
- Aug 13, 2019
- 4 min
How To Get The Massage You Want
Do you find it difficult to communicate to your therapist just what it is you want from your session?
51 views
Neelou Saleh
- Aug 6, 2019
- 3 min
Myth Buster - Does Massage Detox the Body?
There are a number of pervading myths floating around in the massage world, and over and above all others is this one right here.
221 views
Neelou Saleh
- Nov 14, 2018
- 4 min
Identifying Unstretchable Muscles
Stretching is a great form of self care, but there are some key muscles we just aren't built to stretch.
121 views
Neelou Saleh
- Sep 6, 2018
- 1 min
Is It Okay to Workout After Getting a Massage?
A common question - read on to learn best practice.
119 views
Neelou Saleh
- Aug 22, 2018
- 2 min
Self Care Chronicles - Shoulder Cupping
Human bodies are a lot of maintenance, but taking care of the one I have is high on my priority list.
35 views
Neelou Saleh
- Apr 11, 2018
- 3 min
PSA: Tight Muscles = High Risk of Injury
Today I want to talk about something important. I see this far too often, though it is very preventable.
54 views
Neelou Saleh
- Nov 16, 2017
- 2 min
Aromatherapy - A Perfect Massage Companion
Aromatherapy is the art of utilizing essential oils and their properties and fragrance for therapeutic purposes.
11 views
Neelou Saleh
- Aug 20, 2017
- 3 min
Massage as Medicine
Massage therapy is an amazing form of natural medicine with loads of benefits to your health - physically, emotionally, and mentally.
9 views
Neelou Saleh
- Jan 3, 2017
- 2 min
What's the deal with those "knots"?
Inquiring minds want to know...just what is a "knot" anyway?
19 views
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